Moving Beyond ACT: The Extended Evolutionary Meta-Model (EEMM)
Think ACT 2.0
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that uses acceptance and mindfulness strategies mixed in different ways with commitment and behavior-change strategies, to increase psychological flexibility.
The extended evolutionary meta-model (EEMM) of ACT builds upon this foundation by integrating principles from evolutionary scienc…
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