Understanding Key Concepts in Acceptance and Commitment Therapy (ACT)

Information Guidance Sheets (part 1 of 7)

In the realm of Acceptance and Commitment Therapy (ACT), there are several interrelated concepts that can sometimes create confusion for practitioners and clients alike. To help clarify these concepts, I have developed a series of information sheets which I will add here as they are completed.

Here is the larger overview to give you a general sense of …